Gloved hands manipulating samples under a microscope in a petri dish

Mitochondria Cleanup Pill Shocks Scientists

A pomegranate-derived compound called Urolithin A has now been tested in more than two dozen human clinical trials, and the data keep pointing the...
Scientist analyzing DNA model on computer in laboratory

Firstborn Health Risk Stuns Researchers

Birth order is not destiny, but it is not noise either: across population registries covering tens of millions of people, where you fall in...
Doctor using tablet beside hospital patient

Black-Market Weight Loss Shots – Hospital Beds

America’s new weight-loss gold rush has turned risky, with overdoses soaring and an experimental drug leaking from clinics to the black market.Story SnapshotCompounded shots...
Assorted protein-rich foods on a wooden board

Diet and Depression – Foods to Eat and Avoid

Five nutrients keep showing up in depression research for a simple reason: when they run low, mood can slide with them.Quick TakeVitamin D, B...
Blood pressure measurement with sphygmomanometer and stethoscope

Hypertension Drop From One Snack Swap

Eating about a handful of nuts every day is tied to a lower risk of high blood pressure, according to a new analysis of...
A person sitting on the floor with their arms wrapped around their knees, conveying a sense of distress

Why Depression Is More Prevalent Among Women

Women are nearly twice as likely as men to battle anxiety and depression — not because they are “weaker,” but because biology, culture, and...
Journalist holding two microphones while writing in a notebook

Mega-Quake Setup Near Los Angeles

A major fault system under Southern California is holding more built-up stress than at any point in the last 1,000 years, and scientists say...
person resting on gym floor with dumbbell and water bottle

Building Muscle After 50: The Definitive Guide For Men

Turning 50 does not mean trading your barbell for a park bench, but it does mean training smarter with the body you actually have....
Scientist analyzing DNA model on computer in laboratory

Invisible Toxins That Turbocharge Aging

Your body may be quietly “aging in dog years” not from birthdays, but from the invisible junk you breathe, touch, and eat every single...
Hand writing in a spiral notebook on a laptop keyboard

How Autistic Adults Script Everyday Life

An autistic adult can look calm in a coffee shop while running a full rehearsed script in their head just to say, “Hi, how...

Everyday Wellbeing