The Health Guide Daily Newsletter
Simple guidance for better living every day.
Daily Wellness
Reasons Your Surgery Could Get Cancelled (Surgeons Explain)
A canceled surgery almost never comes down to one single cause, and the data proves it happens for a surprisingly wide range of reasons,...
Doomscrolling’s Trap – Here’s The Real Escape
Scrolling through another evening of mindless television will not make you happier, but three specific habits just might, according to social scientist Arthur Brooks.Quick...
Plant-Based Trap Ages Bodies Fast
Not all plant-based diets are created equal, and a large body of new research shows the difference can decide whether you grow frail in...
Painful Ear Infections: When Earbuds Turn Toxic
Your earbuds can nudge a healthy ear into a painful outer-ear infection if you use them the wrong way.Story SnapshotEarbuds can irritate the ear...
Teen Screen Surge Alarms Researchers
Nearly one in five U.S. high schoolers spends five or more hours a day on phones, tablets, computers, or video games.Story SnapshotA large U.S....
