Daily Wellness

Success Story: The Missing Piece in Weight Loss

A 22-stone dad says he slashed almost nine stone from his frame by quitting £2,600-a-year takeaways and sticking to one simple exercise routine, turning...

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Daily Wellness

Beet Juice Hack Stuns Heart Docs

Chewing sugary gum after beetroot may give blood pressure a small extra nudge, but the effect looks short-lived and tightly tied to mouth chemistry.Quick TakeSugary gum, not sugar-free gum, was linked to a modest...

Daily Wellness

Researchers Link Six Weeks of Poor Sleep to Weight Gain and Inactivity

Sleep Tax Hits Waistlines Fast

Columbia researchers just showed that losing barely over an hour of sleep a night quietly pushes your weight, your waistline, and your daily activity...
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Employment and Working as a Person With Dementia Diagnosis

A major new study found that people with dementia lose measurable work performance up to 15 years before a doctor ever diagnoses them —...
Close-up of MRI brain scans displayed on a screen

Dementia Risk Isn’t Genetic—It’s Where You Live

A massive new study tracked 214,000 older adults across 14 countries and found something that should change how doctors fight dementia: the biggest risk...
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Harvard Doc’s Discovery That Saved Millions

A Harvard ophthalmologist helped save the eyesight of millions of people — and most of them have never heard her name.Story SnapshotDr. Joan Miller...
Can Technology Reduce Loneliness in Older Adults? | Mayo Clinic Aging Forward Podcast

Loneliness Cure? The Tablet Twist

A simple tablet designed for seniors cut depression scores by nearly a third in just one month — but the broader science on technology...