Daily Wellness

Cheap Kitchen Fiber Eases Knee Pain

A common kitchen-cabinet fiber, the same one that thickens yogurt and hides in chicory-root coffee, has just produced a signal that most osteoarthritis drugs...

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Daily Wellness

The Four Foods Secretly Making You Smell Bad

Garlic, onions, red meat, and eggs can quietly change how your body smells, thanks to sulfur compounds that travel from your gut straight into your sweat and breath.Quick TakeGarlic, onions, red meat, and eggs...

Daily Wellness

Africa Can Feed the World So Why Is It Facing a Hunger Crisis?

UN Alarm: Africa Becomes Famine Ground Zero

For the first time ever, Africa now has more people going hungry than any other continent, even as the rest of the world slowly...
Woman showcasing weight loss by holding oversized jeans

The Dark Side of Weight Loss!

Weight loss can leave people lighter on the scale and heavier in the mind.Quick TakeMajor weight loss often changes mood, identity, and relationships, not...
Everyday Chemicals Are Disrupting Your Microbes | Mercola Cellular Wisdom

Everyday Chemicals That Wipe Out Gut Bacteria

168 common chemicals were found to slow or stop the growth of helpful gut bacteria, and the list is bigger than many people would...
Woman on treadmill checking smartwatch in gym

One Workout, Sharper Memory Tomorrow

The strongest evidence today suggests that a single, moderately intense bout of aerobic exercise can sharpen memory and mental energy for hours and, in...
Close-up of MRI brain scans displayed on a screen

Cognitive Decline Epidemic in Young Adults

Nearly one in ten Americans under 40 now reports serious trouble concentrating, remembering, or making decisions — and the number has been climbing steadily...