Daily Wellness

Doctor’s ‘Heart Protocol’ Kills Patient

A board-certified psychiatrist gave a woman a cocktail of ketamine, MDMA, and DMT inside a Miami Beach wellness house, put her in an infrared...

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Daily Wellness

Chronic Migraine’s Brutal Funnel Exposed

Mayo Clinic’s headache service pairs specialist teamwork with individualized treatment plans, and its doctors say that mix is meant to help patients who have been stuck in migraine trial and error.Quick TakeMayo Clinic says...

Daily Wellness

A woman with glasses holding her head, with fragments dispersing from her head

Stress May Be Aging Blood

Your daily stress is not just “all in your head” — new research suggests it may quietly age the very blood that keeps you...
Why Sleep Gets Worse With Age (And What Actually Helps) | Mayo Clinic Aging Forward Podcast

Why Sleep Gets Worse With Age (And What Actually Helps) – Mayo Clinic

Sleep often changes with age, but the bigger surprise is that some of the worst parts are treatable.Quick TakeOlder adults often get less deep...
A doctor holding a miniature shopping cart filled with various medication packs

Shredded… Then Weaker? GLP-1 Twist

Athletes on GLP-1 drugs are losing more than fat—and the muscle math could decide careers.Story SnapshotClinical trials show 15% to 40% of weight lost...
Illustration of a human figure with a highlighted brain

A Blood Signal That Flags Dementia Years Before Memory Slips

A single blood protein now looks like it can whisper your dementia risk more than a decade before any memory loss starts.Story SnapshotGlial fibrillary...
What Happens to Your Brain If You Fast for 24 Hours? (Fasting Benefits)

Fasting: Brain Rewire—Or Risk?

Your brain may get tougher under stress not from a pill or a puzzle, but from how often you skip breakfast.Story SnapshotIntermittent fasting appears...