The Health Guide Daily Newsletter
Simple guidance for better living every day.
Daily Wellness
Juice That Outsmarts Cavities & Tooth Decay
A small cup of pure cranberry juice slowed down the bacteria that cause cavities, according to new research out of the University of Illinois...
Living Alone Tied To Higher Death Risk
Living alone now carries a measurably higher death risk, according to a sweeping new study of nearly 600,000 American adults, with working-age adults facing...
Reasons Your Surgery Could Get Cancelled (Surgeons Explain)
A canceled surgery almost never comes down to one single cause, and the data proves it happens for a surprisingly wide range of reasons,...
Doomscrolling’s Trap – Here’s The Real Escape
Scrolling through another evening of mindless television will not make you happier, but three specific habits just might, according to social scientist Arthur Brooks.Quick...
Plant-Based Trap Ages Bodies Fast
Not all plant-based diets are created equal, and a large body of new research shows the difference can decide whether you grow frail in...
