Mind & Body Balance

TikTok’s Dangerous Brain Toll

EEG brain scans of heavy short-form video users show measurably weaker activity in the brain region that controls self-control — and researchers say the...

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Daily Wellness

Fruit Sugar Found To Undermine Tumor Defenses in our Bodies

Cancer cells that survive chemotherapy don't just sit there quietly — they may release a common sugar that helps their neighbors break loose and spread.Quick TakeA new study in Nature Aging finds ovarian cancer...

Daily Wellness

Elderly hands resting and crossed on a dark surface

Wrinkle Panic? The best way to prevent wrinkles

The most useful way to think about wrinkles is not as a verdict passed by your DNA, nor as punishment for bad habits, but...
Person measuring their waist with a tape measure

Why Stubborn Bellies Defy Huge Weight Drops

The scale can drop dramatically while your belt barely moves because weight, fat distribution, hormones, and even skin all change on different clocks.Key PointsLosing...
Black peppercorns in a wooden bowl and spoon with ground pepper

This Grain Helps Protect Your Brain As You Age

Lab researchers just watched a grain most Americans have never cooked with block the toxic protein buildup that drives Alzheimer's disease — by up...
3 reasons you don't wake up from surgery

Surgery Wake-Up Fear, Finally Explained

Failing to wake up promptly after general anesthesia is one of the most alarming moments in medicine for a family in a waiting room,...
Two people stretching arms in a sunny park

Longevity: Social Sweat vs Solo Workouts?

A 25-year study of 8,577 people found that tennis players lived nearly a decade longer than people who did nothing — and the reason...