Daily Wellness

Pain-Free Knees From Butt Squeezes?

A physical therapy clinic in El Paso says a simple standing move, tightening the glute muscles as hard as possible for 10 seconds, can...

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Daily Wellness

Slow Walkers, Big Trouble

Walking faster, not just walking more, may be the simplest way to add years to your life.Quick TakeA major review of over 34,000 older adults found faster walkers lived longer, no matter their total...

Daily Wellness

Patient in hospital bed with visitor holding their hand

Low Enzymes, Cancer Spike?

Doctors have long treated low liver enzyme numbers as good news on a lab report. A new analysis says that assumption deserves a second...
Your Ears Feel Clogged — But There’s No Wax? Here’s Why

How You Can Have Blocked Ears With No Ear Wax

Your ears can feel clogged with zero earwax because pressure and inflammation, not gunk, are often to blame.Story HighlightsEustachian tube problems are the top...
Person checking wrist blood pressure monitor indoors

Want Better BP Control? Look Beyond Medication

Wall sits and simple squeezing exercises may lower blood pressure more than a hard cardio sprint, and doctors say either one works alongside your...
robot head hologram between outstretched hands

Congress Targets ‘Smarter-Than-Humans’ Machines

A sitting United States senator wants to make it illegal to build a machine smarter than every human on Earth combined.Quick TakeSenator Bernie Sanders...
Doctor Warns: Never Reheat These Foods To Avoid Cancer

Never Reheat These Foods To Avoid Cancer

Reheating that pan of fried rice or topping off yesterday's french fries under the broiler might be doing more than warming your lunch —...