Daily Wellness

Fibermaxxing: Gut Health Miracle or Dangerous Gamble?

The internet turned “perfect poops” into a status symbol, but the real story behind fibermaxxing is about how fast you change your diet—not how...

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Daily Wellness

Multivitamin Twist: Feels Better, No Heart Shield!

A daily multivitamin pill won't stop a heart attack, but a new three-year trial says it might help older adults feel less winded, less swollen, and less worn out along the way.Story SnapshotA three-year...

Daily Wellness

Dr. Vonda Wright: On Menopause, Women’s Hormone Therapy, and Perimenopause Symptoms | TUH #215

Silent Epidemic: Early Menopause Signs Ignored

The central problem in perimenopause today is not a lack of treatment options or scientific interest, but a mismatch between what women are told...
Hand sorting through a stack of colorful documents

When to be concerned about ridges on fingernails

Those “wrinkly” vertical lines on your fingernails after 40 are usually your birth certificate talking, not a secret cancer code—but there are a few...
Dr. Imon Banerjee - AI can accurately measure heart disease risk

AI That Flags Your Heart Risk Years Early

AI can now turn a routine mammogram into a five‑year warning signal for a woman’s heart.Story SnapshotAI can read tiny calcium deposits in breast...
FDA approves new pill to lower cholesterol

FDA Greenlights Needle-Killer Cholesterol Pill

A single daily pill that can slash “bad” cholesterol by almost 60% sounds like great news—but only if you understand who it really helps...
Person holding their stomach with a graphic of intestines overlayed

How Stress Leads To Gut Problems

Stress does not create ulcerative colitis out of thin air, but it can reach straight through your nervous system and twist the volume knob...