Daily Wellness

Dementia Risk Isn’t Genetic—It’s Where You Live

A massive new study tracked 214,000 older adults across 14 countries and found something that should change how doctors fight dementia: the biggest risk...

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Daily Wellness

A Blood Signal That Flags Dementia Years Before Memory Slips

A single blood protein now looks like it can whisper your dementia risk more than a decade before any memory loss starts.Story SnapshotGlial fibrillary acidic protein, or GFAP, in blood tracks early brain damage...

Daily Wellness

What Happens to Your Brain If You Fast for 24 Hours? (Fasting Benefits)

Fasting: Brain Rewire—Or Risk?

Your brain may get tougher under stress not from a pill or a puzzle, but from how often you skip breakfast.Story SnapshotIntermittent fasting appears...
Does Creatine Cause Cancer? What the Science Actually Says

Creatine Vs. Cancer: UCLA’s Wild Twist

Creatine may be doing far more than helping muscles recover. New UCLA research suggests it can also help immune cells fight cancer.Quick TakeUCLA researchers...
Study Raises New Questions About Artificial Sweeteners

Sweetener Trap — Hidden Diabetes Hit?

Scientists are now warning that the “diet” sweeteners millions trust may be quietly driving type 2 diabetes risk up instead of down.Story SnapshotHeavy users...
Child lying in bed with hands over ears

Hypnagogia: The Weird ‘Half-Asleep’ Zone Nobody Talks About

Your brain is technically asleep but still firing vivid images, voices, and sensations — and millions of people have no idea this strange in-between...
A person holding a magnifying glass showing colorful microorganisms

Fetal Mode: Colon Cancer’s Dirty Trick

Colon cancer turns deadly when a tiny genetic “traffic cop” called GATA6 goes missing, and the cells quietly switch into a fetal-like mode built...