Daily Wellness

Adults Crush Kids’ Creativity Myth

Adults beat preschoolers at actual creative thinking, but four-year-olds walk around far more confident about their own genius.Quick TakeA new study from the University...

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Daily Wellness

Ancient Move Lowers Blood Pressure Fast

A dozen clinical trials covering more than 750 older adults found something striking: a practice thousands of years old still measurably improves how people feel and function after age 60.Quick TakeA 2018 review of...

Daily Wellness

Young woman dancing on a sunny beach

Dancing’s Benefits Stun Brain Scientists

Dancing may do something for your brain that a treadmill never will.Quick TakeA landmark 2003 study found older adults who danced regularly had a...
Woman using a blood glucose meter at home

Hidden Non-Food Culprit Spiking Blood Sugar

Your fasting glucose, your after-meal spike, and your A1C are telling three completely different stories about your blood sugar, and most people only ever...
Person checking smartwatch heart rate on wrist outdoors

Wearables That Whisper Before Disaster

A smartwatch buzzed on a cyclist's wrist after a fall, and that single alert may have helped save his life.Story Snapshot9News profiled cyclist Bruce...
Woman lying on bed using a laptop

Multigenerational Living Quietly Explodes

Nearly half of young American adults now live under their parents' roof, and that share has grown every year since 2019.Quick TakeFederal Reserve data...
cluster of red pustules on irritated skin

Do you have COLD SORES? TREATMENT and CAUSES

Cold sores fade on their own, but the clock to cut pain and speed healing starts at the first tingle.Story SnapshotCold sores come from...