Daily Wellness

The Connection Between Antidepressants and Cancer

Antidepressants taken by millions of Americans do not raise the overall risk of breast or female cancers, according to one of the largest reviews...

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Daily Wellness

8 Pillars for Building A Stronger Immune System

Your skin cells rack up as many as 30,000 new mutations every single day just from walking outside, and your immune system has been quietly cleaning up that mess since you were a kid.Quick...

Daily Wellness

Woman holding a white pill and a glass of water

How a painkiller really “knows” where to go

Painkillers do not hunt your hurt; they change the body’s pain signals everywhere at once.Story SnapshotMost over-the-counter pain relievers work by blocking cyclooxygenase enzymes,...
woman kneeling on yoga mat in bright kitchen near pool

Best Moves To Say Goodbye To Reduce Back Pain

Three simple stretches, done right at your own sink, are giving people real relief from stubborn lower back pain.Quick TakeA fitness video from WeShape...
Black peppercorns in a wooden bowl and spoon with ground pepper

Spice Aisle vs Pain Pills – Who Wins?

New research summaries spotlight everyday spices like ginger as low-cost tools that can ease certain kinds of pain, but with clear limits on how...
Woman sitting on couch holding pills and rubbing her forehead

Migraine Risk Skyrockets With This Condition

Women fighting the chronic pelvic pain of endometriosis now have another health risk to watch for: migraines strike them at more than twice the...
Assorted mixed nuts in a wooden bowl on rustic table

Calorie Math Shattered: Nuts Defy Weight Gain

A massive review of more than one hundred clinical trials found that eating nuts every day does not pack on pounds, and may even...