Monkey Teeth Shatter Human Evolution myth

A new study just upended what scientists thought they knew about one of humanity's oldest habits — and the evidence was hiding in the...

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Your Aging Clock SLOWED By This Daily Boring Habit

One ordinary habit may be doing something subtler than “helping you live longer”: it may be keeping your body’s clock from drifting into an older biological age.Quick TakeNew reporting tied to a JAMA Network...

Daily Wellness

A cup of coffee, a bowl of sugar, and a creamer on a green background

Coffee’s Double-Edged Sword Role In Inflammation

The humble coffee cup may do more than wake you up, but the strongest evidence still says “possible helper,” not “miracle cure.”Story SnapshotCoffee has...
The Psychology of a “Daycare Child"

Experts Say Daycare ‘Absolutely Terrible’ For Children!

One of the most unsettling findings in modern child development research is that the more hours a very young child spends in care away...
Disaster Preparedness: What You Need | Mayo Clinic Health Matters Podcast

Mayo Clinic: How To Prepare for the Next Disaster

Most American families are one bad storm, one grid failure, or one medical emergency away from discovering their disaster plan consists of a half-dead...
People walking and biking along a beach promenade with palm trees

The Effect of Cycling on Cognitive Health

Cycling does more for your brain than a crossword and a cup of coffee combined—especially when you ride outside, often, and with others .Story...
A woman presenting her ID to a man at a voting station

How to Stay In Relationships Despite Political Differences

The real test of a politically mixed relationship is not who you vote for, but what your vote quietly reveals about the life you’re...