Person holding an asthma inhaler

One Inhaler Rewrites Difficult-to-Treat Asthma Care

One inhaler can now serve as both the daily controller and the emergency rescue medicine for many asthma patients, according to national treatment guidelines.Quick...
Woman sitting on a couch eating a bowl of fruit salad

Brain food from your plate

Older adults who eat more lecithin-rich foods showed 20% lower odds of mild cognitive impairment in a new study of nearly 2,000 seniors.Quick TakeA...
Older man and woman smiling with measuring tape in a gym

Midlife Obesity, Fading Mind

Carrying extra weight for decades may quietly speed up how fast your brain ages, according to a new 24-year study of more than 8,000...
person holding a small cup of blue mouthwash near their teeth

Juice That Outsmarts Cavities & Tooth Decay

A small cup of pure cranberry juice slowed down the bacteria that cause cavities, according to new research out of the University of Illinois...
Seedlings growing under a plastic tunnel in a garden bed

Why “Cabbage Core” Is Taking Over Wellness Trends

Cabbage, the vegetable your grandmother boiled into submission, is about to become the most searched ingredient in American kitchens.Quick TakePinterest's 2026 trend forecast shows...
Woman sleeping with a black eye mask in bed

Effects of aerobic exercise on sleep in older adults

A tiny Texas A&M study found that a slow walk or a hard sprint may help older adults sleep better, but a medium-paced workout...
Group of seniors smiling and looking at a smartphone together

Sports Clubs Tied To Cognitive Edge

Older adults who stay socially active score better on memory and thinking tests years later than those who stay home alone, according to the...
cluster of red pustules on irritated skin

Do you have COLD SORES? TREATMENT and CAUSES

Cold sores fade on their own, but the clock to cut pain and speed healing starts at the first tingle.Story SnapshotCold sores come from...
Woman holding a pill and a glass of water

Painkiller Habit, Long-Term Pain

A pill that tames a sore back today may quietly raise the odds it still hurts next year.Story SnapshotPeople with acute back pain who...
Wildfire engulfs hillside behind a suburban house

Santa Ana Fury: Fires Could Explode

Southern California is bracing for its first major Santa Ana wind event of the season, and the National Weather Service says the danger is...

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