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Sleep Tax Hits Waistlines Fast

Columbia researchers just showed that losing barely over an hour of sleep a night quietly pushes your weight, your waistline, and your daily activity...
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Employment and Working as a Person With Dementia Diagnosis

A major new study found that people with dementia lose measurable work performance up to 15 years before a doctor ever diagnoses them —...
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Dementia Risk Isn’t Genetic—It’s Where You Live

A massive new study tracked 214,000 older adults across 14 countries and found something that should change how doctors fight dementia: the biggest risk...
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Harvard Doc’s Discovery That Saved Millions

A Harvard ophthalmologist helped save the eyesight of millions of people — and most of them have never heard her name.Story SnapshotDr. Joan Miller...
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Loneliness Cure? The Tablet Twist

A simple tablet designed for seniors cut depression scores by nearly a third in just one month — but the broader science on technology...
An anatomical heart illustration next to a blood pressure monitor

Tiny Mouth Bacteria, Massive Heart Risk

Your bleeding gums may be quietly hardening the most important valve in your heart.Story SnapshotMouse experiments link a common gum disease bacterium to dangerous...
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Forgotten Nutrient, Big Inflammation Drop

Choline has been declared an essential nutrient since 1998, yet most Americans have never heard of it — and their immune systems may be...
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Antidepressants Linked To Heart Valve Trouble

The same chemical that lifts your mood may, in a small group of people, help push a heart valve toward the operating room.Story SnapshotSerotonin,...
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Shocking Berry Study Upends Heart Advice

Blueberries and grapes are not just sweet snacks; the best research says they can quietly reshape your blood vessels and cut your risk of...
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$20 Eye Cream Saver For Zombie Eyes

A twenty-dollar tube of Marlowe No. 127 Eye Cream keeps proving that a simple formula can actually calm puffiness, brighten tired eyes, and make...

Everyday Wellbeing