Spending time with your grandchildren might be the closest thing science has found to a fountain of youth for your brain. Story Snapshot Grandparents who provide childcare score higher
Alzheimer’s disease flips a hidden molecular switch, forcing your brain’s neurons to deliberately erase their own memories. Story Snapshot Stanford study reveals LilrB2 receptor as a “pruning switch” activated
A single natural molecule already in your body could reverse Alzheimer’s memory loss, challenging decades of failed drug hunts with a simple boost. Story Highlights NAD⁺ boosting fixes RNA
Your blood may reveal whether your brain is aging faster than your body. Story Highlights Scientists developed a blood test measuring brain age through plasma proteins, analyzing data from
A single year of regular aerobic exercise can make your brain appear measurably younger on MRI scans—a discovery that challenges everything we thought we knew about the inevitability of
Your brain might be aging faster than you think, showing destabilization signs as early as your late forties, but the solution could be as simple as swapping what fuels
The secret to cutting dementia risk isn’t found in expensive supplements or cutting-edge treatments, but in something as simple as choosing the right type of bread at breakfast. Story
A pesticide sprayed on everyday foods more than doubles Parkinson’s risk through a hidden cellular sabotage that science just confirmed. Story Snapshot UCLA study links long-term chlorpyrifos exposure to
A wellness expert claims that just 15 minutes of walking can rewire your brain’s discipline circuits while secretly optimizing your body’s internal clock through a simple trick most people
Ten minutes of leg tendon vibration before exercise tricks your brain into thinking you’re working less hard while your body actually produces significantly more power. Story Highlights Researchers discovered
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