Pectin is found in the cell walls of plants, namely apples. Apple cores and peels are the parts of the …
Category: Diet & Nutrition
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Magnesium is a mineral necessary for vital bodily functions. Individuals that are deficient in magnesium can benefit from magnesium oxide, …
Overview Xanthan gum is a jelling agent made from natural sugar sources through a fermentation process. It is frequently added …
Choosing nutritious snacks does not have to be a guessing game. Many healthful choices are available and convenient. Select snacks …
Overview The hype about acai berries is hard to miss. The berry has been touted as a superfood that can …
Overview Hatha yoga, the branch of yoga that deals with the physical body, promotes flexibility, strength and mental discipline. Two …
Overview Graham flour contains white flour, wheat germ and wheat bran. A plain graham cracker uses graham flour and typically …
Overview Pistachios are a small tree nut with green flesh and a light colored shell. They can be eaten raw …
In colonial America, a pineapple in a fruit bowl on the table was indicative of warmth and welcome, as it …
Hoodia gordonii is a succulent plant that grows naturally in South Africa, and many commercial weight- loss products are marketed …